Yoga Palm Beach

Yoga Palm Beach - Yoga asanas, Yoga meditation, Yoga breathing, Yoga nidra, Yoga pranayama, Yoga mantras, Yoga sleep, Yoga meditation retreats, Yoga singing meditations, Ukulele meditations, Djembe drumming

Saturday, 30 September 2017

Devotional Kirtan

๐ŸŒธ Simply by hearing and chanting, the heart becomes purified and ones natural love for our Supreme Friend begins to manifest ๐ŸŒผ@lotusdotflower #yoga #yogamantra #spiritual #meditation #vegetarian #chant #pray #love #vegan #whatsongoldcoast #kirtan #LalitaAndTheAlohas #SupremeFriend #mantrabreathing #createnosorrow #mantrasontahiti #mantraomtahiti #kirtancamp #devotionalkirtan #mantrasandmusic #chant #mantrameditation #yae #nourishbodymindsoul #krishna #yogawisdom #yogapalmbeachblog #kirtanyogasound #gauranga #kirtansoulartists☀️๐Ÿ’ž๐Ÿ˜˜๐ŸŽถ๐Ÿ’•๐Ÿ™๐ŸŒž๐Ÿ‘๐Ÿ‘๐ŸŒŸ
A post shared by lotusflower (@lotusdotflower) on Nov 7, 2016 at 2:17pm PST
Yoga Palm Beach 4221 at 08:38 No comments:
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Friday, 1 September 2017

Blueberry Raw Vegan Cheesecake :) Yum ..!

๐Ÿ’•Palm Beach Ukulele Group Lessons๐ŸŽผ with Lalita Nathan Lisa Wednesdays 11.30am ๐ŸŒบ @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #devotionalkirtan #kirtanmusic #mantrameditation #singing #whatsongoldcoast #spiritual #lalitaandthealohas #mantrasandmusic #moverelaxmeditate #kirtancamp #yogaanmeditation #causenosorrow #yogawisdom #qigong #vegetarian #kirtansoulartists #ukesforsale #tibetanbowlsoundhealing #igdaily #love #compassioninaction #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221 #whattodogoldcoast๐ŸŽค๐ŸŽถ๐ŸŒผ Blueberry Raw Cheese Cake @kikaramelized Crust: 1 cup pitted dates, soak to soften 1 cup sun flower seeds Process in food processor Place into lined loaf pan and press down with back metal spoon Freeze about 1 hr while you prepare the fillings Fillings: 3/4 blueberries 1 1/2 cup cashew, soaked overnight 1/2 cup syrup (like maple or rice malt syrup) 1 tsp vanilla flavoring 1/2 cup coconut cream 3 tbsp coconut oil blend until smooth pour over the frozen crust freeze overnight top with melted blueberry (1/2 cup blueberries) and more whole blueberries.  EAT as is or freeze again before serving๐Ÿ’™๐Ÿ˜˜๐Ÿ‘๐Ÿ‘๐ŸŒธ
A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 18, 2016 at 8:27am PDT
Yoga Palm Beach 4221 at 08:45 No comments:
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About Me

Yoga Palm Beach 4221
Palm Beach, 4221 Gold Coast Queensland , Australia
Welcome. Our classes are small, friendly and held in a warm relaxing environment. Check our class schedule for times that suit you. We offer Free Yoga Meditation classes as a community service, Yoga classes for all levels including Gentle Yoga and Guided meditation (Yoga Nidra) This practise reduces stress, anxiety and helps a person to unwind. Studies have shown that the practise of yoga nidra relaxation helps with high blood pressure and asthma. This lovely practise has a beneficial effect on the parasympathetic nervous system helping to calm the mind. Group meditation to music is very enjoyable. Singing has a therapeutic effect on us, helps to release tension and makes us feel good. It’s a great way to keep in shape because you are exercising your lungs and heart. Not only that, your body produces hormones called endorphins which make it so that we ‘feel good’. These hormones are released into the body when we sing. Singing increases lung capacity, can improve posture, clears respiratory tubes and sinuses, and can increase mental alertness through greater oxygenation.For more information on Yoga Meditation leave your details so we can get back to you. Namaste
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