Monday, 21 October 2013

Practice Kindness


Timeless Yoga teachings 

 The wisdom of the Yoga scriptures teach us that;

 "There is a soul within the body of every living entity, 
whether animal, tree, bird or human being" 

Therefore, we should respect and be kind to all living beings. 

The atomic soul, although so small, is moving the entire body to act in so many wonderful ways. In the world we see so many cities, highways, bridges, great buildings, monuments, and great civilisations, but who has done all this? It is all done by the minute spirit spark within the body.

If such wonderful things can be performed by the minute spirit spark, we cannot begin to imagine what can be accomplished by the Supreme Spirit Whole. 

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See you soon :)
Stay well
Namaste
Yoga Palm Beach 

Monday, 7 October 2013

Almond Milk - Easy, Delicious and Nutritious


The best way to make FRESH Almond milk, try it and let us know if you liked the result.
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to keep in touch with current class information. Feel free to like, comment and or rsvp for classes. See you soon.

Namaste