Thursday 23 January 2014

Meditate For Life - Yoga Palm Beach


BENEFITS people experience during meditation with us.  

Shirley
This is the magic pill that increases health, makes me feel better, relieves pain and stress. I highly recommend this singing meditation to everyone.

Mike
I enjoy the hatha yoga classes but my favorite part of class is the kirtan meditation at the end. I love it.

Deb
After meditation my body feels more open and relaxed. I have also noticed that my mental clarity is improved.

Jan 
I love meditation here at the studio, I always feel refreshed and energised afterwards.

Judy
I would highly recommend this to anybody who wants to feel good mentally, emotionally, physically and spiritually. Thank you.

Dave
I've never been a yoga or meditation fan but after coming to a few classes I have noticed a great improvement, not just physically but in general.  I am calmer and not as stressed. It worked for me.

Kurtis
I enjoy yoga and meditation especially uke meditation. Some might think it's boring but once you get into it and understand why it is important to meditate, all the benefits and that - it's a really cool experience.

Check out our timetable and come try it for yourself.

Peace
Yoga Palm Beach


 Visit our Facebook page yogameditationstudiopalmbeach like our page, 
leave a comment or RSVP for a class.
Visit our sister blog here: www.ymsau.blogspot.com.au 

See you in class soon :) 
Namaste

Wednesday 1 January 2014

Namaste New Year 2014








To all of our friends
We wish you the very best for the New Year 2014
See you in class soon
Peace to All
 Visit our Facebook page yogameditationstudiopalmbeach like our page, 
leave a comment or RSVP for class.

Visit our sister blog here: www.ymsau.blogspot.com.au 

See you soon :)
Namaste