Thursday, 23 January 2014

Meditate For Life - Yoga Palm Beach

BENEFITS people experience during meditation with us.  

This is the magic pill that increases health, makes me feel better, relieves pain and stress. I highly recommend this singing meditation to everyone.

I enjoy the hatha yoga classes but my favorite part of class is the kirtan meditation at the end. I love it.

After meditation my body feels more open and relaxed. I have also noticed that my mental clarity is improved.

I love meditation here at the studio, I always feel refreshed and energised afterwards.

I would highly recommend this to anybody who wants to feel good mentally, emotionally, physically and spiritually. Thank you.

I've never been a yoga or meditation fan but after coming to a few classes I have noticed a great improvement, not just physically but in general.  I am calmer and not as stressed. It worked for me.

I enjoy yoga and meditation especially uke meditation. Some might think it's boring but once you get into it and understand why it is important to meditate, all the benefits and that - it's a really cool experience.

Check out our timetable and come try it for yourself.

Yoga Palm Beach

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See you in class soon :) 

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