Yoga Palm Beach : January 2017

Yoga Palm Beach

Yoga Palm Beach - Yoga asanas, Yoga meditation, Yoga breathing, Yoga nidra, Yoga pranayama, Yoga mantras, Yoga sleep, Yoga meditation retreats, Yoga singing meditations, Ukulele meditations, Djembe drumming

Tuesday, 24 January 2017

Real Freedom :)

Removal of fear and anguish from the heart creates the experience of real freedom. Just as the suffering caused by ignorance can never be described adequately, neither can the joy born out of wisdom.⠀ ~ Jagad Guru Siddhaswarupananda⠀ ⠀ Featured Photo by @needlemind

A post shared by Science Of Identity Foundation (@scienceofidentity) on Nov 1, 2017 at 3:00am PDT

Posted by Yoga Palm Beach 4221 at 07:45 No comments:

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Labels: #aum, #chanting, #divine, #eternal, #healing, #hearts, #identity, #joy, #sacred, #supremefriend, #transcendental, #whattodogoldcoast, #yogawisdom, real freedom, Science of Identity, wisdom

Thursday, 5 January 2017

Sound Healing @ yogameditationstudiopalmbeach #yogapalmbeach

✌️Heal And Balance Relaxation 🌺 Guided Meditation💕 @yogameditationpalmbeach #guidedmeditation #restandnourish #yoga #mantrasomtahiti #kirtan #mantrameditation #whatsongoldcoast #devotionalkirtan #gaurangameditation #vegan #yogapalmbeach4221 #ukulele #palmbeachukulelegroup #lalitaandthealohas #whattodogoldcoast #love #ukegauranga #yogawisdom #kirtancamp #qigong #vegetarian #kirtansoulartists #tibetanbowlsoundhealing #igdaily #yogaanmeditation #nourishbodymindsoul #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221 #kirtanmusic👏👏🌞🌼

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 12, 2016 at 6:13pm PDT

Posted by Yoga Palm Beach 4221 at 06:50 No comments:

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Labels: #igdaily, #nourishbodymindsoul, #therapy, #tibetanbowls, #tibetanbowlsoundhealing, #whatsongoldcoast4221, #whattodogoldcoast, #yogaanmeditation, #yogameditationstudiopalmbeach, #yogapalmbeachblog, sound healing

Location: Palm Beach QLD 4221, Australia

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About Me

Yoga Palm Beach 4221: Palm Beach, 4221 Gold Coast Queensland , Australia; Welcome. Our classes are small, friendly and held in a warm relaxing environment. Check our class schedule for times that suit you. We offer Free Yoga Meditation classes as a community service, Yoga classes for all levels including Gentle Yoga and Guided meditation (Yoga Nidra) This practise reduces stress, anxiety and helps a person to unwind. Studies have shown that the practise of yoga nidra relaxation helps with high blood pressure and asthma. This lovely practise has a beneficial effect on the parasympathetic nervous system helping to calm the mind. Group meditation to music is very enjoyable. Singing has a therapeutic effect on us, helps to release tension and makes us feel good. It’s a great way to keep in shape because you are exercising your lungs and heart. Not only that, your body produces hormones called endorphins which make it so that we ‘feel good’. These hormones are released into the body when we sing. Singing increases lung capacity, can improve posture, clears respiratory tubes and sinuses, and can increase mental alertness through greater oxygenation.For more information on Yoga Meditation leave your details so we can get back to you. Namaste

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