We hope you are having a meditative day.
The consistent practice of yoga meditation cleanses the heart and mind, revealing one's shortcomings. A person therefore is less likely to display arrogance, due to the gradual, natural development of humility within the heart.
At the same time, a person feels thankful, and grateful for all that is good in their lives, their family, friends, situation, having a roof over their head, whatever it may be .. gratefulness begins to unfold naturally from a place deep within due to contact with the purifying effects of sacred sound meditation.
If you would like to learn more check our Timetable and come join us in meditation. You will love it :)
Namaste
Lalita and Team YMSPB
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