Wednesday, 23 July 2014

Yoga wisdom - Food for thought :)

Dear friends

We had an awesome day today in meditation.

Hope you did also.

Yoga Meditation Studio Palm Beach wish you all the best, see you in class soon.

Lalita and Crew

Friday, 4 July 2014

Djembe drumming for beginners

Hi Yoga fans

Drum culture can be found in the history of most social ethnic groups globally, it continues to be a central part of how traditions in story telling, dance and music making  brings people together for fun, learning and collective activity.

Historically speaking, the drum played and continues to play a significant role in bringing people together and in developing basic social qualities such as;  group work, listening and comunication skills.

The bamana people of Mali in West Africa are cited as being the creators of the Djembe drum, "the name of the djembe comes from the saying "Anke djé, anke bé" which translates to "everyone gather together in peace" and defines the drum's purpose" In the 
Bambara language
, "djé" is the verb for "gather" and "bé" translates as "peace". 


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