Timetable Yoga Meditation Studio Palm Beach August 2017

YOGA MEDITATION STUDIO PALM BEACH / Txt 0468344108 CLASS TIMETABLE TXT FOR UPDATES
Monday:	6.00 - 7.00pm	Community Hatha Yoga $5 Beginners - Intermediate Teacher Tips Appreciated *Peaceful Relaxation *Meditation
Monday:	7.15 - 8.15pm	Community Ukulele Lessons Beginners $5 KaraUkey - Intermediates Meditations / Popular Tunes
Tuesday:	6.00 - 7.00pm	Community Hatha Yoga $5 *General class *All levels Teacher Tips Appreciated *Restful Relaxation *Meditation
Tuesday:	7.15 - 8.15pm	Djembe Drumming RSVP 4 week Course $40 Absolute Beginners Focus, Co-ordination, Rhythm
Wednesday:	10am-11.00am	Community Hatha Qi Gong $5 *Beginners *Stretch *Relieve Stress Teacher Tips Appreciated *Yoga *Relaxation *Meditation
Wednesday:	11.30-12.30pm	Community Ukulele Lessons $5 Beginners - Intermediates Palm Beach Yoga Meditation Studio Palm Beach
Coming Soon:	6.00 - 6.30pm	Rest & Nourish / By Donation RSVP Stress Management, Improved Health, Inner Peace *On Every Thursday
Thursday:	6.30 - 8.30pm	Delicious Dinner/Vegan $5 Mantras On Tahiti * Everyone Welcome *1st Thursday of the month only Please RSVP
Thursday:	6.30 - 8.00pm	Mantras On Tahiti $5 Healthy Delicious Vegan Treats *2nd 3rd & 4th Thursdays only
Coming Soon:	6.00 - 7.00pm	Be Happy * Meditate / By Donation RSVP Stress Management, Improved Health, Inner Peace *Starts Last Friday of every month
Saturday:	9.30 - 10.30am	Community Ukulele Lessons $5 / Coolangatta Caters for Beginners & Intermediates Meditations to popular tunes
Saturday:	11.00 - 2.00pm	NOURISH Body Mind Soul Retreat $20 *Om Circle *Yoga *Tibetan Bowls *Kirtan *Delicious Lunch Txt or call for details RSVP 0468344108
Thursday:	6.00 - 8.30pm	TWILIGHT / NOURISH Body Mind Soul Retreat $20 *Hatha *Qigong *Sound Healing *Meditation *Delicious Dinner Txt or call for details RSVP 0468344108
Coming Soon:	7.15 - 8.15pm	Community YOGA and SOUND THERAPY $10 *Supine Yoga *Sound Healing *Meditation Txt or call for details RSVP 0468344108
Coming Soon:	10am-11.30pm	MOVE RELAX MEDITATE $5 *Walk *Breathe *Qi Gong *Meditate *BYO Vegan Lunch Txt or call for details RSVP 0468344108
Information:	Blog : Instagram : Facebook	www.facebook.com/YogaMeditationStudioPalmBeach www.instagram.com/yogameditationpalmbeach www.yogapalmbeach.blogspot.com.au Call or Txt: 0468344108

RAW TURKISH DELIGHT CHEESECAKE Vegan 🌺

💗Mantras Om Tahiti 🌞  And Vegan Treats 🙏 Thursday nights 6.30pm 🌺 @yogameditationpalmbeach recipe@pin  #yoga #kirtan #mantrameditation #kirtansoulartists #singing #tibetanbowlsoundhealing #yogameditationstudiopalmbeach #krishna #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #ig #vegan #lalitaandthealohas #friends #love #ukulelepalmbeach #NOURISHBodyMindSoul #hathaqigong #bhaktiyoga #vegetarian #youtubeyogameditationstudiopalmbeach #yogaandmeditation #restandnourish #causenosorrow #yogapalmbeach4221  RAW TURKISH DELIGHT CHEESECAKE  INGREDIENTS Base:  8 fresh pitted dates 1 1/2 cup macadamia nuts 1/4 cup raw cacao powder* pinch of sea salt 4 tbsp coconut oil* Filling: 2 cups raw cashews, soaked for 6-8 hours & rinsed  1/2 cup coconut butter/paste* 1/3 cup coconut nectar*  1 tsp vanilla powder*  20 ml pure rose water 1/4 cup fresh lemon juice 2 tbsp lucuma powder* 1/2 pink dragonfruit/pitaya or raspberries, fresh or frozen 1 tsp beetroot powder (optional) Topping: 1/2 cup raw cacao powder* 1/2 cup of coconut oil*  pinch of sea salt 1 tsp vanilla powder* (optional) desired amount of coconut nectar* or similar  METHOD • Blitz the macadamias in a food processor until crumbly • Add the dates, cacao, oil & salt • Blitz until doughy & sticky • Press the mixture into a springform tin freeze until firm • Blend all filling ingredients until smooth & creamy • Spread onto base & freeze until firm • Melt cacao butter or coconut oil in a bowl over low heat • Whisk in remaining ingredients until smooth • Once filling is set, pour over topping & chill or freeze again • Top with fresh pistachios, figs and rose petals to make it extra turkish delightful • Store in the freezer for up to 6 weeks…if it lasts that long! Serves 12 💕

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jun 18, 2016 at 11:32pm PDT