Blueberry Raw Vegan Cheesecake :) Yum ..!

💕Palm Beach Ukulele Group Lessons🎼 with Lalita Nathan Lisa Wednesdays 11.30am 🌺 @yogameditationstudiopalmbeach #palmbeachukulelegroup #ukulele #ukemeditation #ukegauranga #yoga #devotionalkirtan #kirtanmusic #mantrameditation #singing #whatsongoldcoast #spiritual #lalitaandthealohas #mantrasandmusic #moverelaxmeditate #kirtancamp #yogaanmeditation #causenosorrow #yogawisdom #qigong #vegetarian #kirtansoulartists #ukesforsale #tibetanbowlsoundhealing #igdaily #love #compassioninaction #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221 #whattodogoldcoast🎤🎶🌼 Blueberry Raw Cheese Cake @kikaramelized Crust: 1 cup pitted dates, soak to soften 1 cup sun flower seeds Process in food processor Place into lined loaf pan and press down with back metal spoon Freeze about 1 hr while you prepare the fillings Fillings: 3/4 blueberries 1 1/2 cup cashew, soaked overnight 1/2 cup syrup (like maple or rice malt syrup) 1 tsp vanilla flavoring 1/2 cup coconut cream 3 tbsp coconut oil blend until smooth pour over the frozen crust freeze overnight top with melted blueberry (1/2 cup blueberries) and more whole blueberries.  EAT as is or freeze again before serving💙😘👏👏🌸

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 18, 2016 at 8:27am PDT

Hatha QiGong is no longer a "THING"

🌸 Hatha QiGong Wednesdays 🍀  10am with Nathan 🌼  @yogameditationstudiopalmbeach #yoga #qigong #mantrameditation #kirtanmusic #whatsongoldcoast #mantrasandmusic #devotionalkirtan #ukulelesale #vegan #compassioninaction #moverelaxmeditate #kirtancamp #mantrabreathing #palmbeachukulelegroup #lalitaandthealohas #whatsongoldcoast #ukulele #whattodogoldcoast #ukegauranga #yogawisdom #vegetarian #causenosorrow #kirtansoulartists #tibetanbowlsoundhealing #igdaily #bhakti #yogaanmeditation #yogapalmbeach4221 #yogameditationstudiopalmbeach #whatsongoldcoast4221 🌿👏👏✌️🌺🌅

Dear friends ... The last 4 years have been amazing, we have enjoyed our #HathaQiGong time with you all. It's time for a change now so this class will morph into #RestorativeYoga with #KarliYoga and be offered on Wednesday nights at 6pm ...  🧘‍♂🦋 These are community classes so the price of $5 will still apply.

Really looking forward to seeing you in class 🏵

Namaste 🏵

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 26, 2016 at 3:30pm PDT

Hatha Yoga Tuesdays

🌺Hatha Yoga with Nathan Tuesdays🌿 6.00pm @yogameditationpalmbeach🌼 #yoga #yogapalmbeach4221 #yogawisdom #ukesale #kirtanmantraband #mantrasomtahiti #kirtancamp #whattodogoldcoast #gauranga #devotionalkirtan #mantrameditation #nourishbodymindsoul #vegan #tibetanbowlsoundhealingtherapy #whatsongoldcoast4221 #moverelaxmeditate #vegetarian #mantrameditation #kirtansoulartists #igersgoldcoast #ukemeditation #ukegauranga #LalitaAndTheAlohas #mantrabreathing #causenosorrow #compassioninaction #kirtanmusic #whatsongoldcoast #causenosorrow #mantrasandmusic☀️👏👏🌻

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 11, 2016 at 4:19am PDT

Hatha Yoga And QiGong Wednesday mornings

🌞👏👏 Hatha QiGong Wednesdays 10am with Nathan 🌿 @yogameditationstudiopalmbeach Qigong will help you find the deep relaxation and mental quiet necessary for a deeper, more restorative sleep. A correct and moderate qigong practice usually creates an optimistic and joyous disposition🌅 #yoga #qigong #mantrameditation #kirtanmusic #whatsongoldcoast #mantrasandmusic #goldcoast4u #ukulelesale #vegan #compassioninaction #moverelaxmeditate #kirtancamp #mantrabreathing #palmbeachukulelegroup #lalitaandthealohas #whatsongoldcoast #ukulele #whattodogoldcoast #ukegauranga #yogawisdom #vegetarian #causenosorrow #kirtansoulartists #tibetanbowlsoundhealing #igdaily #yogapalmbeachblog #yogaanmeditation #yogapalmbeach4221 #yogameditationstudiopalmbeach #whatsongoldcoast4221 👏👏🌺✌️🙏

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 12, 2016 at 1:30am PDT

Real Freedom :)

Removal of fear and anguish from the heart creates the experience of real freedom. Just as the suffering caused by ignorance can never be described adequately, neither can the joy born out of wisdom.⠀ ~ Jagad Guru Siddhaswarupananda⠀ ⠀ Featured Photo by @needlemind

A post shared by Science Of Identity Foundation (@scienceofidentity) on Nov 1, 2017 at 3:00am PDT

Sound Healing @ yogameditationstudiopalmbeach #yogapalmbeach

✌️Heal And Balance Relaxation 🌺 Guided Meditation💕 @yogameditationpalmbeach #guidedmeditation #restandnourish #yoga #mantrasomtahiti #kirtan #mantrameditation #whatsongoldcoast #devotionalkirtan #gaurangameditation #vegan #yogapalmbeach4221 #ukulele #palmbeachukulelegroup #lalitaandthealohas #whattodogoldcoast #love #ukegauranga #yogawisdom #kirtancamp #qigong #vegetarian #kirtansoulartists #tibetanbowlsoundhealing #igdaily #yogaanmeditation #nourishbodymindsoul #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221 #kirtanmusic👏👏🌞🌼

A post shared by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Jul 12, 2016 at 6:13pm PDT

Healing Hearts 🌺🙏👏👏✌️☀️

🎄🎶Mantras are an unparalleled gift, a soothing balm capable of healing the hearts of mankind and all sentient beings 💕 Mantra meditation is the simple but amazing practice of hearing and chanting transcendental names. Gradually over time, your fears and anxieties will be replaced by inner fearlessness and spiritual inspiration. The singing and hearing of the sacred names of the divine will help you to regain your natural position of blissfulness and realisation of your true eternal identity 😀 @mantrasomtahiti #kirtantribe #devotionalkirtan #livingbeings #peace #aum #supremefriend #mantrameditation #chant #kirtan #yogameditation #yogawisdom #kirtancamp #krishna #bhaktiyoga #yoga #kirtanyogasound #gauranga #kirtansoulartists #mantra #whatsongoldcoast #love #sing #happiness #yogawisdom #mantrasomtahiti #mahamantra #whattodogoldcoast #iggoldcoast #friends #whatsongoldcoast4221 🌺🙏👏👏✌️☀️

A post shared by Mantras Om Tahiti (@mantrasomtahiti) on Dec 12, 2016 at 7:39am PST