Showing posts with label stretch. Show all posts
Showing posts with label stretch. Show all posts

Sunday, 11 October 2015

Keep Calm Hatha @ Yoga Palm Beach


Hatha Yoga for beginners tonight at 6pm :) Ymsa - Yoga Meditation Studio Palm Beach 🌸
Posted by Ymsa - Yoga Meditation Studio Palm Beach

Saturday, 4 July 2015

Hatha Yoga for Beginners @ Yoga Palm Beach 4221

Hi All

Check out our updated Timetable for Hatha classes. Come along and improve your balance, focus, concentration, strength and health. Click this link to go through to our most recent Timetable. We look forward to seeing you in class soon.

Namaste

Saturday, 14 June 2014

Hatha Yoga with Kristal

Hi Yoga meditation fans

Hatha Yoga with Kristal Tuesday's 6pm. 

Hatha yoga boosts the metabolism so it can be helpful for weight loss or weight management.

Hatha Yoga health benefits also include improved muscle tone and increased strength without strains or muscle imbalances.

Hatha Yoga also does not require expensive equipment and can be practiced almost anywhere. Come flow your chi, stretch, breathe, destress, relax and meditate.

See you on the mat 
Namaste 

Yoga Timetable