Yoga Palm Beach - Yoga asanas, Yoga meditation, Yoga breathing, Yoga nidra, Yoga pranayama, Yoga mantras, Yoga sleep, Yoga meditation retreats, Yoga singing meditations, Ukulele meditations, Djembe drumming
Tuesday 14 November 2017
Saturday 28 October 2017
Sunday 8 October 2017
Saturday 30 September 2017
Friday 1 September 2017
Wednesday 30 August 2017
Thursday 10 August 2017
Timetable Yoga Meditation Studio Palm Beach August 2017 
YOGA MEDITATION STUDIO PALM BEACH / Txt 0468344108 CLASS TIMETABLE TXT FOR UPDATES |
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| Monday: | 6.00 - 7.00pm | Community Hatha Yoga $5 Beginners - Intermediate Teacher Tips Appreciated *Peaceful Relaxation *Meditation |
| Monday: | 7.15 - 8.15pm | Community Ukulele Lessons Beginners $5 KaraUkey - Intermediates Meditations / Popular Tunes |
| Tuesday: | 6.00 - 7.00pm | Community Hatha Yoga $5 *General class *All levels Teacher Tips Appreciated *Restful Relaxation *Meditation |
| Tuesday: | 7.15 - 8.15pm | Djembe Drumming RSVP 4 week Course $40 Absolute Beginners Focus, Co-ordination, Rhythm |
| Wednesday: | 10am-11.00am | Community Hatha Qi Gong $5 *Beginners *Stretch *Relieve Stress Teacher Tips Appreciated *Yoga *Relaxation *Meditation |
| Wednesday: | 11.30-12.30pm | Community Ukulele Lessons $5 Beginners - Intermediates Palm Beach Yoga Meditation Studio Palm Beach |
| Coming Soon: | 6.00 - 6.30pm | Rest & Nourish / By Donation RSVP Stress Management, Improved Health, Inner Peace *On Every Thursday |
| Thursday: | 6.30 - 8.30pm | Delicious Dinner/Vegan $5 Mantras On Tahiti * Everyone Welcome *1st Thursday of the month only Please RSVP |
| Thursday: | 6.30 - 8.00pm | Mantras On Tahiti $5 Healthy Delicious Vegan Treats *2nd 3rd & 4th Thursdays only |
| Coming Soon: | 6.00 - 7.00pm | Be Happy * Meditate / By Donation RSVP Stress Management, Improved Health, Inner Peace *Starts Last Friday of every month |
| Saturday: | 9.30 - 10.30am | Community Ukulele Lessons $5 / Coolangatta Caters for Beginners & Intermediates Meditations to popular tunes |
| Saturday: | 11.00 - 2.00pm | NOURISH Body Mind Soul Retreat $20 *Om Circle *Yoga *Tibetan Bowls *Kirtan *Delicious Lunch Txt or call for details RSVP 0468344108 |
| Thursday: | 6.00 - 8.30pm | TWILIGHT / NOURISH Body Mind Soul Retreat $20 *Hatha *Qigong *Sound Healing *Meditation *Delicious Dinner Txt or call for details RSVP 0468344108 |
| Coming Soon: | 7.15 - 8.15pm | Community YOGA and SOUND THERAPY $10 *Supine Yoga *Sound Healing *Meditation Txt or call for details RSVP 0468344108 |
| Coming Soon: | 10am-11.30pm | MOVE RELAX MEDITATE $5 *Walk *Breathe *Qi Gong *Meditate *BYO Vegan Lunch Txt or call for details RSVP 0468344108 |
| Information: | Blog : Instagram : Facebook | www.facebook.com/YogaMeditationStudioPalmBeach www.instagram.com/yogameditationpalmbeach www.yogapalmbeach.blogspot.com.au Call or Txt: 0468344108 |
Thursday 27 July 2017
Hatha QiGong is no longer a "THING"
Dear friends ... The last 4 years have been amazing, we have enjoyed our #HathaQiGong time with you all. It's time for a change now so this class will morph into #RestorativeYoga with #KarliYoga and be offered on Wednesday nights at 6pm ... ๐ง♂๐ฆ These are community classes so the price of $5 will still apply.
Really looking forward to seeing you in class ๐ต
Namaste ๐ต
Tuesday 4 July 2017
Friday 30 June 2017
Wednesday 14 June 2017
Tuesday 30 May 2017
Wednesday 10 May 2017
Thursday 27 April 2017
Saturday 8 April 2017
Thursday 30 March 2017
Saturday 4 March 2017
Tuesday 28 February 2017
Friday 10 February 2017
Tuesday 24 January 2017
Thursday 5 January 2017
Saturday 24 December 2016
Saturday 10 December 2016
Thursday 24 November 2016
Saturday 12 November 2016
Thursday 6 October 2016
Tuesday 27 September 2016
Sunday 4 September 2016
Friday 26 August 2016
Thursday 4 August 2016
Thursday 21 July 2016
Monday 4 July 2016
Wednesday 25 May 2016
Thursday 5 May 2016
Thursday 7 April 2016
Monday 4 April 2016
Palm Beach Ukulele Group Lessons
Palm Beach Ukulele Group - PUGs class on tomorrow (Saturday) at Kirtan At Cooly 9.30am. See you there :)
Posted by Palm Beach Ukulele Group - PUGs on Thursday, February 25, 2016
Wednesday 30 March 2016
Vegan Treats And Mantra Meditation
Mantras OM Tahiti & Raw Vegan Treats Thursday nights @ Ymsa Yoga Meditation Studio Palm Beach 6.30pm <3
Posted by Lalita And The Alohas on Wednesday, March 9, 2016
Friday 11 March 2016
Lalita And The Alohas @Yoga Philosophy Club
Bringing a fun taste of Hawaii to our Byron Bay beach Kirtan party this Saturday is special guest artists the Alohas...
Posted by Lalita And The Alohas on Monday, February 8, 2016
Saturday 20 February 2016
Bhagavad Gita quote - Yoga Wisdom
"...I am the life of all that lives..."BG 7:9
Posted by Mantras On Tahiti on Friday, February 19, 2016
Saturday 6 February 2016
Mantras Om Tahiti Vegan Dinner Party
#GrooveToTheSacredSounds Of Special Quest #KirtanSoulArtists #YaduAndFriends @#MantrasOnTahiti Vegan Dinner Party This Thursday Night 6.30pm
Posted by Mantras On Tahiti on Tuesday, March 1, 2016
Thursday 14 January 2016
Thursday 7 January 2016
Thursday 24 December 2015
Alohas Christmas Message
Alohas Christmas Message
Wishing you all a Meditative Christmas Season and a Bright & Happy New Year :)
Posted by Alohas on Saturday, December 12, 2015
Saturday 12 December 2015
Keep moving forward towards your inner sanctum, inner satisfaction, inner joy and happiness. Rest peacefully in transcendental mantra.
Posted by Nourish Body Mind Soul
Tuesday 24 November 2015
Thursday 5 November 2015
Nourish Body Mind Soul Retreats
NOURISH Body Mind and Soul tomorrow :) Nothing to bring except your lovely selves. See you at 10.45am :)
Posted by Nourish Body Mind Soul
Saturday 31 October 2015
Sound Healing Therapy @ Yoga Palm Beach
Sound Healing Therapy is on after Palm Beach Ukulele Group - PUGs lessons. Join us for blissful immersion in relaxation,...
Posted by Ymsa - Yoga Meditation Studio Palm Beach
Sunday 11 October 2015
Keep Calm Hatha @ Yoga Palm Beach
Hatha Yoga for beginners tonight at 6pm :) Ymsa - Yoga Meditation Studio Palm Beach ๐ธ
Posted by Ymsa - Yoga Meditation Studio Palm Beach
Friday 25 September 2015
Ukulele Lessons at Yoga Palm Beach
Palm Beach Ukulele Lessons tonight at 7.15pm the last one for 2015 ☀ #PalmBeachUkuleleGroupPUGS
Posted by Ymsa - Yoga Meditation Studio Palm Beach
Saturday 5 September 2015
Saturday 1 August 2015
NOURISH Body Mind Soul Retreats @ Yoga Palm Beach
Hi to all yogis and yoginis
Come along to a Retreat some time, it's a whole lot of fun, very uplifting, stress free ... and the food is healthy and delicious.
Check out our Time Table for details
Namaste :)
Tuesday 28 July 2015
Meditation classes @ Yoga Palm Beach
Hi all,
Come sit in meditation with us check out our Timetable for up to date information on classes. See you soon.
Namaste :)
Saturday 4 July 2015
Hatha Yoga for Beginners @ Yoga Palm Beach 4221
Check out our updated Timetable for Hatha classes. Come along and improve your balance, focus, concentration, strength and health. Click this link to go through to our most recent Timetable. We look forward to seeing you in class soon.
Namaste
Tuesday 30 June 2015
Mantra Meditation classes @ Yoga Palm Beach
We invite you to attend a Mantra Meditation class, a meditation course, group Kirtan or any one of our weekly Hatha Yoga, Sound Healing, or Ukulele classes. Click through to the Time Table.
Namaste
Sunday 14 June 2015
Wednesday 27 May 2015
Hatha Qi Gong and Ukulele classes at Red Cross Hall Palm Beach
Dear Yoga Asana friendsWe have over the last 6 months started offering Hatha qi gong and Ukulele classes at the Red Cross Hall in Palm Beach.
Check out our timetable for dates, times and further details.
We look forward to seeing you sometime soon.
Namaste
Lalita and YMSPB crew
Tuesday 12 May 2015
Yoga Palm Beach - Ukulele lessons at Yoga Meditation Studio Palm Beach $5
Hi All,
If you can't make it to our Ukulele Group classes on Saturday 9.30am @CoolangattaYogaCentre but you have always wanted to learn to play the ukulele n just haven't gotten round to it yet... here's your chance. Join us on Wednesday's at the Red Cross Hall 38/11th avenue Palm Beach @ 11.30am. We have just started classes there and invite you to drop by, come learn with us in a relaxed fun environment. If you don't have a ukulele yet, let us know and we will bring a spare for you to use until your get yourself sorted. These are community classes, the cost is $5-
Mahalo
Lalita & Lisa
Tuesday 28 April 2015
Yoga Palm Beach - Sound Healing Therapy
Hi yogis and yoginis
Just wanted to let you know that Sound Healing Therapies has found a NEW home in Palm Beach. We invite you to come experience this healing modality, bring your family and friends. It's a very relaxing, soothing experience with many health supporting benefits. Perfect for chronic stress and stress related disorders. Come visit us soon.
Namaste
Lalita
Thursday 9 April 2015
Mantras On Tahiti - Vegan Demo Chia Pudding
Hi Yoga peeps
Here's one of the first healthy, nutritious and delicious Vegan demo's we did at MOT "Mantras On Tahiti"
It makes for a yum breakfast or quick snack.
We invite you to MOT you are welcome to drop by and join us for Meditation and scrumptious Vegan delites any Thursday night.
Check our June Timetable for details.
To your health
Namaste :)
Sunday 22 March 2015
Mantras On Tahiti, Healthy Vegan food Demos & Delicious Eats
Come mellow out, relax, meditate on beautiful sacred sound, learn how to make super quick and easy healthy vegan foods. Share yum eats and have some fun.
Namaste
Om Shanti Om
Friday 6 March 2015
Sound Healing Therapy
If you haven't tried Sound Healing Therapy yet, we encourage you to give it some serious consideration. Come and learn how you can benefit from Sound Healing. It's a holistic practice which benefits body, mind and soul. Look forward to catching up soon.
Namaste
Peace to all
Sunday 22 February 2015
Beach Front Meditations Sundays 4.30pm
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Fun times at Beach Front Meditations. Meditation and Delicious Eats, a great combination. Healthy food demos, featuring new recipes weekly. Drop by sometime. Meditation is always free but there is a $5 cost to help cover expenses. We look forward to seeing you soon :)
Mahalo
Monday 16 February 2015
Saturday 31 January 2015
Thursday 1 January 2015
Happy Yoga New Year
To all of our friends we wish you a peaceful, happy, healthy new year may you be blessed with spiritual prosperity. See you in class soon. Click here to check out our 2015 Timetable.
Namaste
Om Shanti (Peace to All)
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